High Quality: The chest strap mount is made of breathable elastic nylon, the chest strap has multiple adjustment buckles, which can be freely adjusted to the right size, with high quality ABS insert buckles for quick release. | The extendable Selfie Stick Monopod + Tripod mount adapter + Long Screw. It can work with all compact point and digital cameras that has self-timer and tripod. Adjustable Ball-head allow you to easily adjust angle, extends your reach when taking photos | Chest Strap Mount + Surface J-Hook Buckle + Long Screw Bolt. The Chest Harness Strap Belt and J-Hook Buckle helps your Gopro camera to have a shooting and recording steadily on the chest. Used in Parachuting bicycle riding, swimming, diving, skating and other outdoor sports | Head Strap Mount+Screw. Adjustable head strap is compatible with Gopros Heros 12 11 10 9 8 7/Insta360 One X4/X3/X2/XR/and any other action cameras | Multifunctional Phone Clip: The phone clip holder can be switched between horizontal and vertical, ≤120° flip and adjustable, multiple detachable types. The phone chest strap holder and headband holder provide different shooting heights for different shooting needs, shooting in first person perspective, the best choice for VLOG video shooting. | Suitable for 4-7 inches of cell phones; compatible with iphones, Samsung, Google and other different brands of cell phones, and also compatible with Gopros Heros 12/11/10/9/8/7/6/5/4, Session, Fusion, DJI OSMO Action, Insta360 One, SJCAM and other sports cameras. | Package included: 1*Chest strap belt, 1*Head strap, 1*Selfie stick monopod, 1*phone bracket holder, 1*J hook mount, 1*Gppros Mount adapter, 3*tripod convert adapter mount, 3*1/4 thumb screw