Amazon.comBarlean's Organic Oils Fresh Catch Signature Fish Oil is a pristine source of ultra-purified, 100-percent organic, pharmaceutical-grade fish oil. It provides naturally occurring levels of EPA and DHA, both long-chain omega-3 fatty acids known to support physical and mental health. Fresh Catch Signature Fish Oil includes all of the positive attributes found in the entire Fresh Catch line of quality fish oils and helps support vitality and maintain energy levels. Each softgel contains omega-3, -6, and -9 fatty acids to support health and high energy levels. This supplement is ideal for active people who prefer the convenience of easy-to-take capsules.World's Freshest Fish OilBarlean's Organic Oils Fresh Catch Signature Fish Oil is ultra-purified and has a five-layer oxidization protection system to keep it fresh and nutrient-rich. Barlean's proprietary Fresh Catch processing technology ensures that the oil is free from the damaging effects of heat, light, and oxygen. Its nitrogen-flushed, black opaque bottle and caramel softgel coating prevent both light- and oxygen-based induced oxidation,which can compromise the purity of the contents. And a secure, FreshLok seal guards against oxidation. Fresh Catch oil is backed by Barlean's 100-percent guarantee.Rich in DHA and EPA and Free of ContaminantsThe Fresh Catch Signature Fish Oil is compliant with the Council for Responsible Nutrition standards, and received a five-star international fish oil standard (IFOS) rating. It has also been laboratory tested, -certified, and -validated free of detectable contaminants. Each two-capsule serving contains 360 millimgrams of EPA and 240 milligrams of DHA.As a result of recent breathroughs in awareness by the U.S. Food and Drug Administration (FDA), producers of food products and nutritional supplements--like Fresh Catch Signature Fish Oil--that contain high levels of omega-3s are now allowed to claim that these products may reduce the risk of coronary disease. Cardiovascular disease remains the leading cause of death in the U.S.Omega-3 fatty acids have other, multi-faceted benefits related to heart health including reducing arrhymia (irregular heartbeat), a major cause of sudden death; regulating tension in arterial smooth muscle thereby decreasing blood pressure; and producing local hormones in the blood that may prevent dangerous blood clot formation.Multiple Health and Wellness BenefitsBeyond its benefits to the cardiovascular system, Barlean's Fresh Catch Signature Fish Oil can also help support healthy joint mobility and bone density; healthy cholesterol levels; mental health, wellness, and acuity; healthy blood glucose levels; sexual and hormonal health; and skin, hair, nail, and eye health. It may also improve energy and endurance levels.What's in the BoxOne bottle of Barlean's Organic Oils Fresh Catch Fish Oil, containing 250 softgels.Product DescriptionBarlean’s Fresh Catch Fish Oil is a pure and pristine source of purified fish oil in triglyceride form. Omega 3 fatty acids are essential fatty acids that humans all need, but our bodies cannot produce them on our own. You have to get Omegas from eating foods rich in Omega 3's such as fish, walnuts, pumpkin seeds, flax oil, or taking supplements like Barlean's Fresh Catch Fish Oil Softgels. With 600mg of EPA-DHA in each serving our Fresh Catch Fish Oil is derived from sardine, anchovy, and/or mackerel harvested in icy-cold currents off the coast of South America. Our Fresh Catch fish oils feature everything you should look for in the quality fish oil vitamin. These supplements are easy to store, take on the go, and have a long shelf life. This is fish oil the way nature intended to help you feel your best every day. Great for adults and teens. Support healthy hair, skin, and nails naturally. Pro tip: the softgels like to stick together - vigorously shake or tap the bottle against the counter to loosen them up.