MORE OF THE OMEGA 3’s YOUR BODY NEEDS IN EVERY PILL: Omega 3 supplements promote heart, brain, eye & immune health. Fresh Catch Fish Oil supplements support healthy balanced systems and may promote healthy joint functions with 787mg EPA and 394mg of DHA per 2 softgel serving; 30 servings per container | PURIFIED & EFFECTIVE FISH OIL: Sustainably harvested from fresh, wild-caught, small-bodied fish in pristine waters, our softgels are always third party tested for mercury and other heavy metals. Barlean's fish oil pills are triglyceride form Omega 3 fish oil | FRESHER FOR BETTER ABSORBPTION: Barlean’s Patented "Fresh Tech" Technology allows our freshly made fish oil pills to get to market faster with optimal nutritional benefits. 1300mg of EPA, DHA, and other Omega 3 Fatty acids per 2 fish oil pill serving makes an ideal solution for busy lives or folks who like to count out their vitamins in advance | SUGGESTED USE: Take 2 softgels daily with a meal. Keep bottle tightly closed and store in a cool, dry place, out of reach of children. Ideal for Men & Women in all stages of life. Also available is our Omega 3 fish oil liquid formula for those that prefer a liquid alternative. | A NAME YOU KNOW AND TRUST: Barlean's has been selling premium dietary supplements since 1989, that's more than 30 years of helping people live their healthiest lives! We are passionate about healthy oils and helping people! Proudly made in the USA