PURE, ORGANIC AND UNREFINED: Barlean's organic flax oil is cold pressed without the use of heat or solvents. Each drop is protected from damaging heat and light from seed to bottle, offering a potent and healthy balance of Omegas 3, 6, and 9 and a pleasant and mild nutty flavor | FRESH AND HIGH QUALITY: Barlean's Flax Oil is made from high quality, organic, non-GMO flax seeds and is 100% vegan and gluten free. Why take hard to swallow omega 3 supplements when you can eat vegan omega 3 flax seed oil as part of a healthy diet | MILD TASTE & TEXTURE: Our award-winning, organic flax oil has a palatable flavor which vegans, raw food enthusiasts, and chefs all enjoy for its numerous health benefits, mild flavor and versatility. The flavor and appearance can vary, but it is always loaded with nutritional value and essential fatty acids | LOCALLY GROWN IN THE USA AND CANADA: Brought to you from a family owned and operated brand that you know and trust, Barlean's has been selling flax oil since 1989, which is more than 30 years of passionately helping people live their healthiest lives | SUGGESTED USE: 1-2 Tbsp recommended daily. Our oil is packed full of nutrients to support a healthy heart and joints, and to nourish your hair, skin, nails, and eyes. Simply enjoy right off the spoon or mix into salad dressings, yogurt, oatmeal, or smoothies. Refrigerate after opening