The BLACK+DECKER 7-Quart Digital Slow Cooker with Temperature Probe + Precision Sous-Vide gives you three ways to cook 1 ) Classic slow cooking is simple in the 7-quart stoneware crock Just add in the ingredients and let the low constant heat go to work on roasts soups chilis and so much more! 2 ) Use the temperature probe to achieve ideal results on a variety of proteins Just set the desired temperature insert the probe into the meat and the slow cooker will do the rest 3 ) For restaurant-quality results without the hassle or guesswork use the Sous-Vide Function Just arrange single servings of food inside the resealable bags set the time and temperature based on what you?re cooking and the level of doneness you prefer and then insert the temperature probe into the water The sous-vide method helps prevent overcooking by heating the water that surrounds the food bringing it to the desired internal temperature When slow cooking three heat settings give you options to find the best temperature for your schedule-Low for 8-9 hours of cooking High for 3-4 hours and Warm for keeping food at the ideal serving temperature Plus cleanup is easy thanks to the dishwasher-safe stoneware pot and tempered glass lid