AUTHENTIC HAND HAMMERED 4” TIBETAN SINGING BOWL AND JOURNAL SET — This high-quality handcrafted meditation bowl set includes a wooden striker and hand sewn cushion. It is hand hammered in the Himalayan Foothills by Nepalese artisans to be as unique as you are and to create an ambience for emotional calming & healing. This set also includes a handmade pocket-sized lokta journal to capture your personal thoughts, prayers and mantras. | ENHANCES YOGA, MEDITATION, PRAYER, CHAKRA HEALING AND MINDSET — Ohm’s Tibetan singing bowls are used worldwide for yoga, meditation and spiritual healing by energy healers, spirituality practitioners, teachers of all kinds and those just looking to experience a beautiful daily resonance. The sound and vibrations promote a relaxed state perfect for deep meditation, creative thinking and intuitive messages. | EASILY PLAY MESMERIZING TONES FOR HOLISTIC HEALING — Healing processes are initiated through entraining our brainwaves to synchronize with the perfect resonance of the bowls. You can easily play peaceful and mesmerizing tones on this unique Tibetan singing bowl to create a type of energy medicine that reduces stress and promotes spiritual, mental and physical healing. | HAND-PRESSED LOKTA GIFT BOX - Comes with a vintage design lokta paper display box, made from tree-free lokta bush that exclusively grows at high altitude in the storied Himalayas. | HAND INSPECTED AND TESTED FOR GUARANTEED PERFECT SOUND QUALITY — Ohm Store ensures it produces and sells only the highest quality and best playing Tibetan singing bowl sets by hand inspecting and testing each set for perfect sound quality. We back our quality with a lifetime guarantee.