Save money by investing in a single system that can be adjusted to target your whole body! Fit Simplify's Premium Resistance Tube Bands includes everything you need to suit the needs of the different parts of your body. Want to focus on your legs? Ankle straps are included for just that. Even better, you can customize the intensity of your workout. Resistance bands give you back what you put in. Adjust how strong you push, pull, row. squat, lunge, twist and crunch for low vs high impact. | The great thing about resistance bands is they go wherever you do! The Fit Simplify set fits into their own convenient pouch, so you can easily pack them into your luggage for exercising while you travel. Vacation weight gain will no longer ruin your relaxation. Eat what you want and forget about hunting down the hotel weight room. All components can be adapted for use no matter what your temporary living situation setup. | The great thing about resistance bands is they go wherever you do! The Fit Simplify set fits into their own convenient pouch, so you can easily pack them into your luggage for exercising while you travel. Vacation weight gain will no longer ruin your relaxation. Eat what you want and forget about hunting down the hotel weight room. All components can be adapted for use no matter what your temporary living situation setup. | Bands are constructed to resist snapping and breaking, holding up under even the most intense use. They match what you put in, so the harder you pull, the more they resist. Both ends of each band have a sturdy steel carabiner buckle, to prevent snapback and let you focus on your workout, not your safety. Handles are designed to be comfortable for intense usage. Sweat absorption prevents accidental slippage. | Each band measures 48 inches, with differing degrees of resistance. Length is customizable by standing on the bands or anchoring them at different points. All bands are latex that is derived from natural materials. Carabiner clips measure about 2 inches. The high quality and versatility of these bands make them an excellent choice to use by themselves, or integrate with other workout programs, like yoga, or classic cardio or weightlifting routines. | Everything you need to get you started on your path to a healthier body comes in one convenient kit! What you get: 5 exercise tube bands with color-coded resistance levels, 1 door anchor, 2 ankle straps, 1 portable travel carry bag and instruction guide with exercises. Designed in the U.S.A.