?PORTABLE HOME GYM?HOTWAVE Professional Exercise Pack is used with various workout equipment attachments:foldable Pushup board,3-section Bar,4 Resistance Bands, 2Ankle Strap,door nachor,which can fulfill most of your workout needs in the gym.The combination can complete more than 30 exercise modes. | ?BODY SHAPING AND FAT BURNING?Hotwave all-in-one fitness equipment is very effective at burning fat and increasing muscle strength.It helps you exercise your legs, hips, shoulders, arms, abdomen, chest, back, biceps, abs, It can also help you improve coordination, build endurance and flexibility.Whether you're a beginner or an experienced person,It can help boost your muscle energy | ?UNIQUE PUSH UP BOARD?Upgraded Push up bar specifically designed to target different muscle groups (chest, shoulder, abs, biceps, back) , HOTWAVE Provide multiple combination positions to mix and match various color postures to get more pushups angles and detailed instructions is provided with professional training guidance for maximizing your full body work out,make muscle training more professional and effective. | ?QUALITY MATETRIA?The Push Up Board is made of ABS ductile plastic which makes the material very structurally sturdy with strong toughness, high impact resistance, and high temperature resistance.The resistance bands are made of natural latex that is durable and eco-friendly as well.The non-slip push up handles provide a firm grip and distributes pressure evenly to reduce joint pressure/pain.There are also added non-slip plugs to help stabilize your body while exercise. | ?PROFESSIONAL SPORTS BRAND?We are to develop more creative home exercise equipment to help you with upper or lower body exercise, strength training or aerobic exercise, physical therapy.You can exercise and burn calories anytime, anywhere. If you have any problem, please contact us and we will give you the solution within 24 hours.