?STRENGTH TRAINING MACHINE?Foldable push up board with Fitness accessories, you can learn according to the Exercise guide color coding training methods. Combining with resistance bands set,Guide you through standard strength training, resistance workouts and cardio exercise. | ?UNIQUE PUSH UP BOARD?Upgraded Push up bar specifically designed to target different muscle groups (chest, shoulder, abs, biceps, back) , HOTWAVE Provide multiple combination positions to mix and match various color postures to get more pushups angles and detailed instructions is provided with professional training guidance for maximizing your full body work out,make muscle training more professional and effective. | ?LIGTH AND PORTABLE?The Hotwave board is lightweight, but very strong and safe,It made of ABS Ductile plastic that with strong toughness. The resistance bands have great elasticity. The non-slip push up handles provide a firm grip and distribute pressure evenly to reduce joint pressure. There are also added non-slip plugs to help stabilize your body while exercise. | ?HOME FITNESS PROGRAM?This Portable Home Gym sets is unique design suits different workout needs for all age group. Provide a wealth of fitness instruction videos(social media).Whether you are a beginner or a pro, Burn calories and lose weight doing effective plyometric exercises. Highly effective sculpting and weight loss program. | ?OUR PROMISE?hope our products will be fun and helpful to you,Customer Satisfaction are our top priorities, if our workout equipment does not meet your expectation in anyway, please contact us and we will give you a satisfying solution within 24 hour