You'll wish you had treated yourself to a Mind Reader Leg-Lifting Footrests, Back Supports for your office Chair, Padded Arm Rests, Posture Supports and Foot Health Items a long time ago once you add them to your daily health promoting regiment at work and at home. ERGONOMIC ADJUSTABLE ANGLED TEXTURED FOOT REST: Improve leg circulation with the Mind Reader adjustable massage surface device that lifts and angles your legs, feet, knees and ankles to a position that reduces stress on the body - improve back and neck pain while you sit at work or at home - slight swivel adds flexibility while you sit or massage feet. INCREASE LEG & BACK COMFORT WHILE SITTING: Proper posture and sitting position are key to overall comfort - making sure your legs and feet are positioned comfortably while you work or while sitting at home allows you to maintain overall comfort throughout the day - when you sit with correct posture you help your neck, back, feet overall comfort and wellness. ONE FOR HOME AND ONE FOR OFFICE: Get two footrests to ensure you are comfortable at home, at work or away at college - look for simple inexpensive ways to reduce pain created by sitting for long periods of time by creating your most optimal sitting posture - don't neglect your back, neck and feet at home or work - make sure your create a comfortable environment anywhere you sit for extended periods of time. FOOT MASSAGE PEBBLED SURFACE with SWIVEL: Specially designed raised rounded pebbled textured surface is perfect for instant bottom foot massage - remove shoes and gently slide bottoms of your feed across the textured surface for satisfying relief and foot stimulation while at work or at home while sitting in your favorite chair - easy and safe glide with socks on is recommended. SPECIFICATIONS: No assembly needed adjustable foot rest swivel foot massager leg lift | 5 STAR Reviews | Material: Resin Plastic | Measures 13. 4" (L) x 17" (W) x 4. 4" (H). INSTANT COMFORT FOR BACK NECK LEGS: Your sitting position is important to your overall physical health - muscles and nerves align when you sit properly including upper body posture and leg positioning - get comfortable with Mind Reader foot and leg rest. FOOT REST MAKES A GREAT GIFT: No matter the occasion, your friends, family, colleagues, teachers and siblings will appreciate that you care enough to give them this health and wellness promoting Mind Reader leg raising massaging footrest - perfect for holidays, birthdays, housewarming for his & her gift, grandma and grandpa, mom and dad, teacher's gifts and more. COMFORT RELIEF FOR ALL AGES: Start them young with proper posture and leg positioning guidance and teach healthy living and taking care of your feet which leads to overall wellness - when your legs and feet are happy the rest of your body benefits - grandparents, parents, teachers and siblings will thank you for this thoughtful gift. GREAT VALUE - BUY MORE THAN ONE: Mind Reader footrests go a long way at home or work - double your healthy benefit to make sure you have one where ever you spend long periods of time sitting - not for standing on - apply pressure gently - perfect for his and hers GIFTS- give to your bridal party as thank you gifts. STURDY DURABLE LIGHTWEIGHT CONSTRUCTION: Lightweight construction makes these easy to move from kitchen to your comfy couch to home office - give to your favorite colleague at work or boss who could benefit from this health promoting footrest leg lifting device - Stores flat easily anywhere under your desk or in a closet at home or under your bed.