COTTON POPLIN SHORT HAIR: Made of cotton poplin which is both absorbent and smooth - great for those who want a middle ground. These cylindrical strips (inserted with poly filling) are 7" and work best for hair chin to shoulder length. | COMFORTABLE: Soft, fabric-only construction. Headband size 20-22" with stretch beyond that. Octocurl can also be placed like a flower crown for more comfort. Or move the front elastic to the top of your head after wrapping. | VERSATILE: Use 2-4 strips for soft loose curls, 1 strip for spirals or twist outs, wrap tightly for hair stretch, or braid for beach waves. Diagonal wraps create looser curls and waves. You can wrap with any combination of strips in any direction. | HEALTHY: No damage heatless method - all hair types damp to dry. Curls set best by going from damp to dry. However, if your hair curls easily, you can try wrapping with dry hair and leaving it in longer. Or use a flairisol bottle to lightly dampen. | FAST & EASY: Can also be used with a hairdryer (low air) as a low-heat method. One-piece design is great for kids or traveling. Styling booklet included and tutorials available on our website. Social media accounts show use on different hair types.