Gold Standard 100% Whey - 24g of protein per serving to help build and maintain muscle when taken over time with regular resistance training | 5.5g of aturally occurring branched chain amino acids (BCAA and 11g of naturally occurring essential amino acids (EAAs) per serving to support muscle recovery | Anytime formula - great before or after exercise, between meals, with a meal, or any time of day when you need extra protein | Optimum Nutrition is the World's #1 Sports Nutrition Brand* | Banned substance tested and the highest quality control measures so you feel comfortable and confident consuming the product | *Source Euromonitor International Limited; Consumer Health 2023 Edition, Sports Nutrition category, % retail value shares, 2022 data