Losing weight is as easy as 1 ‐ 2 ‐ 3 when you activate the SlimFast plan. One of the essential elements of this clinically proven weight loss program is replacing two daily meals with the great-tasting SlimFast original meal replacement shake mix powder. This meal replacement product that put SlimFast on the map is a great-tasting product that curbs hunger cravings for up to four hours. It contains less than 200 calories in each 8-fluid ounce serving, giving you plenty of energy to keep your body alert during the day. It is also packed with vitamins, protein, essential minerals, and fiber. This meal replacement shake mix by SlimFast contains 10 grams of protein along with 4 grams of fiber and 24 essential vitamins and minerals that help your body process and burn stored fat, making it easier for you to lose weight. These meal replacement smoothies can also be used as an ingredient in several recipes. One 8 fl. oz. serving contains a third of your recommended daily intake of most essential vitamins and minerals. This keeps your body running strong during the day. As part of the clinically proven SlimFast plan, this delicious, gluten-free meal replacement shake mix helps to control hunger but does not starve your body of essential proteins. The SlimFast plan is proven to help you lose weight fast and keep it off. Over 50 clinical studies by independent researchers confirm that SlimFast works. With the SlimFast plan, losing weight is as easy as 1 ‐ 2 ‐ 3: Simply enjoy one of your favorite 500-calorie meals, replace two meals a day with SlimFast shakes, smoothies or baked treats and indulge in SlimFast snacks to satisfy your hunger. It is easy to start any time- just pick a date, lose the weight!