【Hand-Made】YouMedi Singing Bowl adopting traditional Nepalese craft, which is made of 5-12 metal materials. 3 Inch diameter fits your palm perfectly, easy to carry. Full package included 1x Singing Bowl, 1x Hand-sewn Silk Cushion, 1x Mallet, 1x Packge. | 【Easy To Use】Take our mallet, you can gently tap the mallet to the outside and inside edges of the meditation bowl or play it around the rim to produce the resonant sounds and deep vibrations that can relax your mind and enhance your meditation practices. | 【Meditation & Healing】The sound waves emitted by the singing bowl can reduce stress and help you sleep and purify your mind, making your active brain waves calm down, form a vibrating massage and therapeutic effect. The sound and vibrations promote a relaxed state, help yogis open deeper self-regulation, release positive mindset. | 【Wide Applications】Our Meditation Sound Bowl has exquisite packaging, the sound has calming effectsand, it widely used for yoga, meditation,spiritual healing, sound therapy, spiritual gatherings and stress relief. It makes a perfect gift for family, friends, or co-workers whether for a birthday, get well gift, or to show support or encouragement. | 【Guaranteed】Each Tibetan singing bowls undergoes strict quality test to ensure that you receive sound bowl is perfect and has excellent tone. We offer you 24 hours friendly customer service, if the item has any problems, please feel free to contact us. We will solve it rapidly until you are satisfied.