SINGING BOWL PACKAGE INCLUDED：3.15 inch Singing bowl x 1, Hand-sewn Silk Cushion(random color) x 1, Mallet covered with leather x 1, storage bag x 1.A full set of tibetan singing bowls Set with decent price. Our singing bowl can fit in your hand, portable and perfect for on-the-go requirements. | Singing Bowls Origins: Adopting traditional Nepalese craft. A singing bowl, generally made from a bronze alloy containing copper, tin, zinc, iron, silver, gold and nickel, is a type of standing bell played by striking or rubbing its rim with a wooden or leather-wrapped mallet. This excitation causes the sides and rim of the bowl to vibrate, producing a rich sound. | VERSATILE USES- The sound of the singing bowl has calming effects and provides one with clarity and peace of mind. It also aids in logical thinking and can be used for meditation, yoga, and reiki sessions. This Tibetan bowl sets healing from stress disorders, pain, depression, and many other diseases. | EASY TO PLAY- Take our mallet and just gonna go on the outside of the singing bowls, kind of catching like the tail end of that sound going around the rim and rotate the top roller at a constant speed along the outside of the singing bowl. you must keep you are going to keep your wrist straight and strong. It’s gonna help produce that sound like pretty quickly, the mallet is straight. It’s not really going to make the sound correctly if you’re holding it at an angle. | PERFECT GIFTS: This singing bowls meditation set is compact and can easily travel with you everywhere. Great choice for yoga meditation, sound therapy, spiritual gatherings and stress relief. Ideal for healing from stress disorders, pain, depression and excessive lust. Perfect gifts for your friends, families and sweetheart.