Product Description You don't need a home gym to enjoy a total home fitness program. This system provides everything you need to build strength, increase your flexibility, spot-train, and fit in a comprehensive, healthy workout anytime you want, anywhere you want. The TRX Pro Kit includes: TRX Suspension Training Strap, TRX Suspension Anchor, TRX Door Anchor, TRX Mesh Carry Bag and our best-in-class full-color 35 page Workout Guide. Amazon.com TRX is the simplest and most effective fitness brand anywhere. For people of all ages looking to unleash their fullest fitness potential. TRX delivers proven results in less time regardless of your physical condition or fitness objectives. Our patented TRX Suspension Trainer and professionally created TRX workouts allow you to build strength, power and mobility -- anytime you want, anywhere you want. Anchor TRX off any door, tree branch, rafter, beam or secured elevation point. The TRX All-in-One Basic is used by pro-athletes, the US military, and top trainers everywhere. Every TRX product is safety tested for up to 350 pounds. What's in the Box? TRX Suspension Training Strap, TRX Suspension Anchor, TRX Door Anchor, TRX Mesh Carry Bag and our best-in-class full-color 35 page Workout Guide